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Ingredients: 1 scoop of Santo Remedio chocolate protein 8 oz of almond or coconut milk 1 banana ½ teaspoon of...
Ingredients: 1 scoop of Santo Remedio chocolate protein 8 oz glass of linden tea Contents of a Santo Remedio ashwagandha...
Ingredients: 1 whole or spinach tortilla Hummus 1/4 cup of lettuce or spinach leaves 2 teaspoons of...
Ingredients: 1 hard boiled egg 15 red grapes 1 hibiscus tea bag Preparation: Boil an egg for 5 minutes...
Ingredients: 3 ounces of salmon filets with skin 3 cups of walnuts 6 tablespoons of croutons 6 tablespoons...
Ingredients: 1 chicken filet diced into cubes or 6 large shrimp 1 cup of whole wheat pasta (spinach, quinoa or...
Ingredients: 1 whole grain pita 1 cup of mushrooms 1/2 teaspoon of ground oregano 1/4 teaspoon of ground pepper...
Ingredients: 1/2 cup of pineapple 1/2 cup of cottage cheese 1 hibiscus tea bag Preparation: Dice the pineapple...
Ingredients: 2 eggs 1/2 cup of spinach of vegetables of your choice 1/2 cup of chopped tomatoes ...
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Ingredients: 1 pound of lean meat (4 ounces per person) 4 sweet potatoes 4 cups of mixed vegetables 1/2...
Mango sauce / Tomato sauce. Ingredients: 1 big mango or tomato peeled and chopped 1/4 cup of chopped red...
Ingredients: 1 rice cake 1 tablespoon of peanut butter 1 small sliced apple 1/4 cup of berries ...
Ingredientes: 1 cup of oats 3/4 cup of blackberries ½ teaspoon of cinnamon 1/2 teaspoon nutmeg ...
Ingredients: 1 chicken breast 2 teaspoons of extra virgin olive oil 1 bay (laurel) leaf 1 tablespoon of...
Ingredients: 1 3/4 cups of chicken broth without fat and low in sodium 1 sweet potato 1/2 cup...