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TOFU STIR-FRY

Ingredients:

  • 4 ounces soft tofu, crumbled.
  • 1/2 large red bell pepper, chopped
  • 2/3 cup portobello mushrooms, chopped
  • 1 cup spinach
  • 1/2 teaspoon oregano
  • 1 slice Ezekiel bread, toasted
  • Salt and pepper

Directions:

Heat the oil in a frying pan. Add the tofu and vegetables and cook for 5 to 7 minutes, stirring frequently. Serve on toast and sprinkle with oregano.

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