Banana and peanut smoothie
Ingredients:
- 1 tablespoon Santo Remedio vanilla protein
- 1 banana
- 1 cup water
- 1 tablespoon peanut butter
- 1 teaspoon cocoa powder
Directions:
Place the water, banana, peanut butter and protein powder in a blender. Process until creamy. Serve with a sprinkle of cocoa on top. Delicious and full of energy!Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
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