Broccoli Chicken
Ingredients:
- 6 oz chicken breast
- 1 red onion, sliced
- 2 teaspoons olive oil
- 2 cups broccoli
Directions:
Heat the olive oil and onion in a frying pan over medium heat. Season the chicken with salt and pepper. Add to the frying pan and cook for approximately 10 minutes, until brown on each side. Serve with steamed broccoli to double the delicious!Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
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Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
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