Cauliflower puree with salmon and asparagus
Ingredients:
- 6 oz salmon
- 10 asparagus stems
- 1 tablespoon pitted olives
- 1 tablespoon dill (dry or fresh)
- 1 tablespoon parsley, chopped
- ½ lemon
- 1 cup cauliflower puree
- Contents of 1 ashwagandha capsule
- Salt and pepper to taste
Directions:
Heat the oil in a frying pan over medium-high. Add the salmon and asparagus, with salt and pepper. Cook until soft. Place the cauliflower puree in a bowl. Add the olives, ashwagandha, parsley, salt and pepper. Serve the puree alongside the salmon and asparagus. Sprinkle with dill, and dinner is served!
Salmon with butternut squash and sliced almonds
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Thu, Jan 07, 2021
Pear walnut grilled chicken on a bed of green lettuce
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Thu, Jan 07, 2021
Crackers with melted cheese
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
Thu, Jan 07, 2021
Join the Santo Remedio family
Sign up for product giveaways, discounts, and tips from Dr. Juan