English muffin with pear


  • 1 whole wheat English muffin, toasted
  • ¼ cup ricotta or cottage cheese
  • ½ pear or peach, sliced  
  • A pinch of cinnamon
  • A teaspoon of honey


Spread the cheese on the toast, and top with the fruit slices. Sprinkle cinnamon and honey for the finish. What a delicious way to start the day!