Quinoa with salmon and spinach
Ingredients:
- 6 oz salmon
- 1 cup cooked quinoa
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 2 tablespoons olive oil
- 1 tablespoon red bell pepper, chopped
- 1 cup spinach
- ½ cup cherry tomatoes
- Salt and pepper to taste
Directions:
Heat the oil in a frying pan over medium-high. Season the salmon with salt and pepper and cook until soft. Mix the honey, vinegar and red bell pepper in a small bowl. Add to the frying pan and cook with the salmon over low heat for 5 minutes. Serve the quinoa with salmon on top and spinach and tomatoes on the side. Bon Appetit!
Salmon with butternut squash and sliced almonds
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Thu, Jan 07, 2021
Pear walnut grilled chicken on a bed of green lettuce
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Thu, Jan 07, 2021
Crackers with melted cheese
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
Thu, Jan 07, 2021
Join the Santo Remedio family
Sign up for product giveaways, discounts, and tips from Dr. Juan