Ranchero Turkey Tortillas
Ingredients:
- 1 large egg
- 1 tablespoon Monterey Jack cheese, grated
- 1 tablespoon fresh salsa (can use pico de gallo or tomato sauce)
- 2 corn tortillas
- 1 teaspoon fresh coriander
- Cooking spray
- Salt and pepper to taste
Directions:
Beat the egg and cook in a small pan with olive oil spray and over medium heat. Add the cheese, salsa and cilantro to top. Serve with tortillas - nutritious and extra delicious!Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
Join the Santo Remedio family
Sign up for product giveaways, discounts, and tips from Dr. Juan