Ingredients:
- 1 scoop of Santo Remedio chocolate-flavored protein powder
- 1 cup raspberries
- ½ banana
- 1 cup coconut milk
- Contents of 1 red yeast rice capsule
Directions:
Blend all the ingredients together until you reach a smoothie consistency – and immediately enjoy!
Salmon with butternut squash and sliced almonds
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Crackers with melted cheese
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
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