Ingredients:
- 1 scoop of Santo Remedio vanilla-flavored protein powder
- 1 red apple
- 1 medium celery stalk
- 2 teaspoons ginger, grated
- 1 lemon
- 1 cup freshly boiled water
- 1 chamomile tea bag
- A pinch of cinnamon powder
Directions:
Prepare the chamomile tea and let it cool. Add all the ingredients to a blender and mix until you achieve a creamy mixture. Sprinkle with cinnamon and serve to start your day!
Salmon with butternut squash and sliced almonds
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Thu, Jan 07, 2021
Pear walnut grilled chicken on a bed of green lettuce
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Thu, Jan 07, 2021
Crackers with melted cheese
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
Thu, Jan 07, 2021
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