Santo Remedio vanilla-flavored chia pudding
- 1 scoop of Santo Remedio vanilla-flavored protein powder
- ¾ cup almond milk
- 3 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 1 teaspoon maple syrup
- 1 tablespoon ground graham crackers
Directions:Mix all the ingredients together except graham crackers. Refrigerate for at least one hour or until firm, with a pudding-like texture. In a separate glass cup, add half of the crushed graham crackers to the bottom. Layer the pudding and sprinkle with the remaining graham cracker crumbs on top. Delicious, isn't it?
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
Join the Santo Remedio family
Sign up for product giveaways, discounts, and tips from Dr. Juan