Shake to lower cholesterol
Ingredients:
- 1 scoop of Santo Remedio vanilla protein
- 1 cup of almond milk
- 5 almonds
- ½ small ripe avocado
- 1 Santo Remedio red yeast rice capsule
Directions:
Wash and cut all the ingredients. Mix in the blender until very creamy. So good, you will want to prepare it daily!
Salmon with butternut squash and sliced almonds
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Thu, Jan 07, 2021
Pear walnut grilled chicken on a bed of green lettuce
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Thu, Jan 07, 2021
Crackers with melted cheese
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
Thu, Jan 07, 2021
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