- 1 cup plain unsweetened yogurt
- 1 mandarin orange
Serve yogurt in a cup or bowl. Separate the tangerine into sections, cut and peeled. Add these to the bowl. You’re on your way to a great day!
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Ingredients: 1 cheese stick 6 wheat or whole grain crackers Directions: Eat them separately or by cutting the cheese into...
Join the Santo Remedio family
Sign up for product giveaways, discounts, and tips from Dr. Juan