Blog

Healthy Popcorn
Healthy Popcorn

Ingredients: 2 cups of low-fat popcorn Directions: Enjoy, but no cheating!

Read More
Anti-Inflammatory Shake
Anti-Inflammatory Shake

Ingredients:   1 scoop of Santo Remedio chocolate protein  8 oz of almond milk   Contents of a Santo Remedio turmeric capsule...

Read More
Beef with purple cabbage
Beef with purple cabbage

Ingredients: 2 cups purple cabbage, grated ¼ cup red onion, chopped 8 oz lean ground beef (97% lean) ½ teaspoon...

Read More
Tuna & Guac Lettuce Burritos
Tuna & Guac Lettuce Burritos

Ingredients: 1 canned tuna   ½ avocado Juice from ½ lime or lemon ½ teaspoon cumin ¼ teaspoon garlic powder ½...

Read More
Almonds
Almonds

 Ingredients:  12 toasted, unsalted almonds   Directions: Take them on the go for a nutrient fill up!

Read More
Spiced fruity oatmeal
Spiced fruity oatmeal

Ingredients: 1 cup cooked oats 1 teaspoon vanilla extract 1 teaspoon cinnamon 1 teaspoon all spice   1 cup of almond...

Read More
Spaghetti Squash with Glazed Salmon
Spaghetti Squash with Glazed Salmon

Ingredients: 6 oz salmon 1 tablespoon olive oil 1 cup orange juice ½ teaspoon low-sodium soy sauce 2 cups spaghetti...

Read More
Chicken Curry
Chicken Curry

Ingredients: 1 cup roasted chicken, skinned and diced 1/3 cup plain Greek yogurt 1 tablespoon white wine vinegar 2 carrots,...

Read More
Nutty Berries
Nutty Berries

Ingredients: ¼ cup (1 ounce) mixed nuts   1 cup of strawberries Directions: Mix and enjoy as a mid-morning or afternoon...

Read More
MOST POPULAR POSTS
Veggie Scramble
Veggie Scramble

Ingredients: ½ cup egg whites ½ cup mushrooms, sliced 1 tablespoon fresh red bell pepper, diced 1 tablespoon chives, chopped  ...

Read More
Broccoli Chicken
Broccoli Chicken

Ingredients: 6 oz chicken breast 1 red onion, sliced 2 teaspoons olive oil 2 cups broccoli Directions: Heat the olive...

Read More
Avocado Sardine Tostadas
Avocado Sardine Tostadas

Ingredients: 1 can sardines in olive oil (can be substituted with canned salmon or tuna) 2 slices Ezequiel bread, toasted...

Read More
Field Carrots
Field Carrots

Ingredients: 12 baby carrots   ¼ cup yogurt-based ranch dressing   Directions: If you can’t find yogurt ranch sauce, make it...

Read More
English muffin with pear
English muffin with pear

Ingredients: 1 whole wheat English muffin, toasted ¼ cup ricotta or cottage cheese ½ pear or peach, sliced   A pinch...

Read More
Steak & green beans
Steak & green beans

Ingredients: 4 oz lean beef steak (lean) 2 teaspoons olive oil 2 garlic cloves 1 tablespoon dry rosemary 1 cup...

Read More

We are here to help.

Do you have a question about our products or services? Call now or send an email to support@misantoremedio.com

Your Cart

Your basket is currently empty. Continue Shopping.