• 2 eggs
  • 1 tablespoon of tomato sauce
  • ¼ teaspoon of extra virgin olive oil
  • ¼ teaspoon of cumin
  • 1 Santo Remedio turmeric capsule
  • ½ teaspoon of paprika
  • 3 teaspoons of red onion
  • 1 teaspoon of finely chopped garlic
  • ½ cup of red beans
  • 1 slice of Ezekiel bread


Preheat the oven to 400°F. Place all the ingredients - except the eggs and bread - in a baking dish. Bake in the oven for about 6 to 8 minutes. Carefully remove and make a hole in the middle to place the eggs. for another 10 minutes, until the eggs are cooked. Serve with whole wheat bread. Have a taste at it!

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