- 1 pound of lean ground beef
- 1 red onion, chopped
- ¼ cup of parsley
- 1 teaspoon of chia
- 2 tablespoons of raw oatmeal
- 1 tablespoon of extra virgin olive oil
- 2 cloves of garlic, minced
- 3 tablespoons of parmesan cheese
- Salt and pepper to taste
- 3 cups of spiral-cut zucchini
- 1 cup of tomatoes
- 1 tablespoon of basil
For the meatballs, add the ground beef to a bowl with garlic, parsley, onion, salt and pepper. Mix it all together and form into little balls. In a separate dish, add the oatmeal to coat the meatballs. Make little balls of meat and pass them through the oats. Bake in the oven at 350°F for 20 minutes.
For the zoodles (zucchini noodles), add the extra virgin olive oil and garlic to a pan over medium heat. Once the oil is very hot, cook the spiralized zucchini cut until they are al dente.
To serve, add the tomatoes, basil and parmesan cheese to the zoodles. Let them rest for a few minutes to incorporate all the flavors and add the meatballs on top. Delicious!
Ingredients: 1 scoop of Santo Remedio chocolate protein 8 oz of almond or coconut milk 1 banana ½ teaspoon of...
Ingredients: 1 scoop of Santo Remedio chocolate protein 8 oz glass of linden tea Contents of a Santo Remedio ashwagandha...
Ingredients: 1 whole or spinach tortilla Hummus 1/4 cup of lettuce or spinach leaves 2 teaspoons of...
Join the Santo Remedio family
Sign up for product giveaways, discounts, and tips from Dr. Juan