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Ingredients: ½ eggplant Garlic powder Oregano Salt Pepper Directions: Thinly slice eggplant. Add slices to a bowl with water and...
Ingredients: 1 teaspoon olive oil 1 apple, peeled and sliced 2 tablespoons quick-cooking oats 1 teaspoon cinnamon 1 teaspoon vanilla...
Ingredients: ½ cup unsalted cashews Lemon zest Curry powder 1 pinch of salt Pepper Directions: Roast unsalted cashews with curry...
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red...
Ingredients: 1 hardboiled egg without shell 1 slice whole grain / high fiber bread 2 slices of tomatoes 8-10 spinach...
Ingredients: 1 rice cake ¼ cup cottage cheese 1 cucumber, sliced 2 tablespoons of cilantro chopped Salt and pepper Directions:...
Ingredients: 6 oz salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion...
Ingredients: 1/2 tomato 2 slices fresh mozzarella cheese 2 mint leaves Drizzle of balsamic vinegar or glaze Directions: Cut the...
Ingredients: 1 green or red apple 1 pinch of cinnamon 1 pinch of salt Olive oil Directions: Thinly slice a...
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Ingredients: 1 cup spinach ¼ cup pesto 1 tablespoon dill 4 ounces mozzarella, sliced ¼ cup basil 2 tomatoes, sliced...
Ingredients: 1 cup quinoa 1 cup vegetable broth 1 tablespoon olive oil ½ cup pecans, chopped 4 red bell peppers,...
Ingredients: 1 banana 1 piece of dark chocolate Coconut flakes or crushed peanuts Directions: Dice one banana. Melt dark chocolate...
Ingredients: 1 spinach tortilla 2 cups broccoli chopped 2 tablespoons of parsley 1 teaspoon olive oil 1 link (3 oz)...