Homemade granola with greek yogurt:
- 1/4 cup of raw oats
- 1/4 chopped mixed nuts
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1 tsp vanilla extract
- 1 tbsp coconut oil
- 1 tbsp honey or maple syrup
Preheat oven to 350F. Mix ingredients until combined and put in oven for 10min or until aromatic. Serve on top of yogurt.
Warm Maple Apple Oatmeal
Ingredients 1 red apple 1 tsp maple syrup 1 pinch of cinnamon 1 pinch of nutmeg 1/4 cup raw oats...
Ingredients 1/2 cup fresh kale Salt Pepper Lemon zest Olive oil Directions Massage kale with olive oil, salt, and pepper...
Vanilla Chia Pudding with Tangerines
Ingredients 1 tsp chia seeds 2 tbsp almond or oat milk 1 tsp vanilla extract 1 tsp Truvia 1 tsp...
Join the Santo Remedio family
Sign up for product giveaways, discounts, and tips from Dr. Juan