Get your Weight Loss Back on Track!
A high sodium meal at a restaurant or a calorie-bomb from a cookout can throw off your weight loss journey. Here are 3 ways to get back on track!
Reset with Turmeric
Turmeric helps your body respond to inflammation, even the inflammation from processed food.
Lean on Lean Protein
Win with Skinny Yummy Gummy
Inflammation is a natural process in the body that happens when it is trying to heal from an infection, injury,...
As Dr. Juan says, Hispanics have a slight disadvantage when it comes to blood sugar. Being an adult Hispanic means...
Should men follow a skincare routine? Definitely! Taking care of the skin is always important regardless of gender or age....
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