Exciting News for Migraine Sufferers
Exciting News for Migraine Sufferers
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Keto No-Bake Fat Bombs, A Light and Delicious Snack
Keto No-Bake Fat Bombs, A Light and Delicious Snack
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Summertime Drink That Will Have You Sleeping like an Angel
Summertime Drink That Will Have You Sleeping like an Angel
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Is Decaf Coffee Bad For You?
Is Decaf Coffee Bad For You?
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Show off a glossy mane!
Show off a glossy mane!

Give your hair the gift of health and shine Our hair reveals aspects of our personality and even our mood....

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Your Bones are the Key to Your Health
Your Bones are the Key to Your Health

Calcium is a major building block of strong bones. In fact, 99% of the calcium in our bodies is found...

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Picky palates at your next gathering? Satisfy them with this exotic hummus!
Picky palates at your next gathering? Satisfy them with this exotic hummus!

Hummus means chickpeas in Arabic and is very popular in the Middle East, although nowadays its fame has crossed international...

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Santo Remedio: A Year of Gratitude
Santo Remedio: A Year of Gratitude

Dr. Juan Rivera founded Santo Remedio one year ago on a very important principle: What is hard to do alone...

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When Science Proves the Remedy: Quercetin
When Science Proves the Remedy: Quercetin

You may have heard it’s healthy to “eat a rainbow” when filling your plate. It means to eat a variety...

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An emergency toolbox to lift your spirit!
An emergency toolbox to lift your spirit!

Gasoline prices are rising, the world is in crisis, contagions are increasing, and the weather is wreaking havoc... If you...

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When Science Proves the Remedy: Zinc
When Science Proves the Remedy: Zinc

A glance over the aisles in your local pharmacy will show multiple products containing zinc, claiming the product can shorten...

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Five Gluttonous Sins that cause Weight Gain
Five Gluttonous Sins that cause Weight Gain

Losing weight is a titanic task in life, especially for women and even more so when they are in certain...

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What Your #2 is Telling You
What Your #2 is Telling You

The next time you have a bowel movement, check it out before you flush it down. Yes, really. The size,...

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Don't let fear hit your heart
Don't let fear hit your heart

The world is divided on many things, especially the pandemic and how to best deal with it. One thing we...

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Shake at your own rhythm and activate your body in just 7 minutes!
Shake at your own rhythm and activate your body in just 7 minutes!

Short intensive workouts are all the rage now, not only because they save you time, but because they're perfect for...

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Morning habits to make your day spectacular
Morning habits to make your day spectacular

How do you feel when you wake up in the morning? Do you jump out of bed with lots of...

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Is Diabetes Reversible?
Is Diabetes Reversible?

Did you know that 40% more Hispanic adults in the U.S. are diagnosed with diabetes than are white adults? (1)...

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Candida: Keep This Powerful Enemy in Control
Candida: Keep This Powerful Enemy in Control

Have you ever considered how your headaches, earaches, mouth sores, skin conditions, urinary tract infections or fatigue, among other issues,...

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Beat the Bloat
Beat the Bloat

Have you noticed your belt squeezing a bit too tight or that sundress pulling at your midsection? Bloating is uncomfortable...

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