Do each exercise for 1 minute. Complete the routine 2 times through.

1. Arm Rotations Forward and Backwards

2. Hip Bridges with Chair

3. Wall Side Push Ups

4. Squat Jacks

5. Quad Stretch

We are here to help.

Do you have a question about our products or services? Call now or send an email to support@misantoremedio.com

Your Cart

Your basket is currently empty. Continue Shopping.