The powerful synergy of the products in this Healthy Together Pack can help you relax and reduce running thoughts. Ashwagandha can help your body adapt better to stress, leaving you feeling calm and ready to concentrate. Meanwhile, the ingredients in Sleep Support (Melatonin, Chamomile, Valerian Root) combined with calming Passion Fruit Tea can help you achieve quicker, longer, and more restful sleep.

As is the case with many natural substances, there are various possible other health benefits to usage. Many studies, for example, associate Melatonin use with healthy blood pressure and normal cholesterol levels. While Ashwagandha, on the other hand, can also offer powerful support of mental function, among other things. And Passionflower tea has been used for centuries as a tonic in times of stress.

You can safely take the products every day, especially if you have problems falling asleep or staying asleep, or if you are going through a period of elevated stress.

Other sedatives or sleep medications are not recommended in conjunction with the products in our Enhance Your Sleep / Manage Your Stress Healthy Together Pack. Unless, of course, they are recommended together by your personal physician.

These products have been shown safe for use if following the recommended dosages. However, in excessive dosages, side-effects such as abdominal pain, diarrhea, dizziness, or confusion can occur.