Don’t take on cold and flu season alone. Zinc supplements can support the immune system when the body is stressed and make the “common” cold a little more scarce.
Unlike other important minerals, zinc is not stored in the body— which means we all need a little help getting enough to stay healthy. A balanced diet of nutrient-rich food is a great start, but our Santo Remedio zinc supplement can go a long way towards your immune system health.
Take 1 capsule daily.
Oysters, by far, are the best natural source of Zinc. The majority of the best sources of Zinc are from animal products, including red meat and poultry.
Zinc is a vital mineral for your body, second only to iron in the amount used by your body. The US recommended daily intake for adults is 11mg of Zinc for men, and 8mg of Zinc for women.
Zinc is very safe, though certain antibiotics and diuretics can interfere with Zinc. Please consult your physician before starting any supplement regimen, including Zinc supplementation.
Studies have shown that Zinc, especially when applied orally, can be a way to support your immune system when your body is stressed.
Zinc is a proud member of our “Boost Your Immune System” Healthy Together Pack, alongside Echinacea and Vitamin C. Health Together Packs from Santo Remedio are a great option to target specific health concerns. A strong immune system has never been more important.