We are sure that no remedy by itself can prevent or treat any discomfort. We are a complex, detailed machine that works together, in perfect synchrony and support, organ with organ, cell with cell. Just as we want to do with you. That's why here we share with you our best advice, suggestions, recipes and everything that can help you to give that boost to your health, based on traditional wisdom and science.
Modern life is full of overwhelming stress and decisions. We have an idea that will help you manage that stress and feel in control—amazing ashwagandha. A worthy adversary of stress...
If you fit the bill of Ricardo Arjona’s famous song, ‘Lady of the 4 Decades,’ then you understand how difficult it is to maintain those feminine curves. Especially because there...
We all seek to have a glamorous and fresh face, but achieving this requires moisturization. Although you can find all types of creams on the market, the truth is that...
Another night, another nightmare as you lay there in bed, barely managing to fall asleep when suddenly, wham! A charley horse runs up your calf, making you writhe in pain....
It’s the newest health trend: IV vitamin drips have been popularized by celebrities who say it boosts their energy, strengthens their immune system, relieves hangovers, enhances their skin, and even...
How about preparing some keto balls to calm sweet cravings and provide something tasty for yourself or to share at your next get-together? This style of snack became famous on...
Did you know that heart disease is the second highest cause of death for Hispanic adults? It’s a sobering statistic, but the good news is that you have the power to...
There are very few women (and even few men, whether or not they confess to it) on this planet who do not care about concealing their marked crow's feet, spots...
No one likes puffy, dark circles under their eyes. While you can’t control some causes, such as age and genetics, you can take charge of other factors that will help...
