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When it comes to sun protection, it is necessary to do it the right way to avoid the negative effects...

When trying to lose weight, you look for delicious options to satisfy your appetite, but also provide nutrients. That is...

  The secret of an amazing product is having the best quality ingredients and advanced technology to develop it. The...

Proper nutrition is not about consuming gourmet foods or eating too much. Instead, it is about consuming the right amount...

Autumn is famous for its rich colors, the turning of leaves, everything pumpkin-flavored, and for slowing transition into winter. The...

Although aging is an inevitable process, thanks to advanced technology in the beauty world, it is possible to take your...

Many people have met their weight-loss goals by following the keto diet. But a new study suggests keto might be...

Time flies! Two years ago, in the middle of 2020, in the midst of a pandemic like we have never...

As the weather warms up, we’ll all be stocking more fresh fruit on our counters and in our fridges. Not...

One of the most common effects, when people go on a diet, is the yo-yo effect. In other words, they...

Daily life challenges, especially now, have made people more stressed, exhausted, and even anxious. If you feel anxious, there is...

You’re probably an expert at taking selfies and finding the best angles. But did you know that excessive exposure to...

  Summer is in full swing! Now is the time for light clothes and swimsuits 24/7. It is also the...

We know that physical and mental exercise, and proper nutrition, are essential for the maximum health and proper functioning of...

When taking care of our skin, following a healthy, balanced routine will help keep a youthful, glowing complexion. However, it...